Last night, I watched the film “What the Bleep Do We Know” — explaining Quantum Physics to the lay person in an entertaining way. Since this was my second viewing, I was determined to retain more of the information about thought patterns, and their…

I went with friends to witness the Essala Perahera in Kandy this week-end. Unforgettable. We drove for four hours and arrived early at the Temple of the Sacred Tooth Relic (Lord Buddha’s tooth) to scout out our location, only to find out that once taken…

Bifurcation: Lay person’s explanation When a cell or organism becomes static, it eventually has to choose between dying and growing. In either scenario, it must dissipate or collapse into chaos for an inherent, more complex order to rise, bringing with it the potential for new…

I don’t believe in coincidences. Yesterday was the third time in a week that a person I coach spoke of the frustration of not being recognized by bosses or peers as having strong potential. If this is the reality they all share, it must be…

The practitioners of Ayrveda advocate the connectedness of all things – universal consciousness. Ayur means life and Veda means science, Science of Life. For human beings, they recognize the union of spirit, body and mind, and acknolwedge the need to cater to all three to…

One week of complete relaxation. No room for restlessness. Oil massages every day, mud masks, steam baths in ancient wooden cocoons, herb drinks, tasty vegetarian fare, even a flower bath with lotus. Everyday, the warm pool and the sound of the ocean waves (too strong…